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Workout 5
3 Rounds for Time
50 foot Handstand Walk
(25ft. unbroken, 2 reps)
5 Squat Cleans (225lb/155lb)
15 Chest-to-Bar Pull Ups
bottom of page
3 Rounds for Time
50 foot Handstand Walk
(25ft. unbroken, 2 reps)
5 Squat Cleans (225lb/155lb)
15 Chest-to-Bar Pull Ups